Our forefathers considered the preparation essential to strengthen ourselves during monsoon season, that brought with it many illnesses.
Superfoods like moringa are infused with antioxidant properties that boost immunity as well as help regulate the metabolism.
‘Nellikka’ is not just known for its commitment to serve delicious hot kanji but also is for its tasty side dishes.
The carbohydrates rich gruel and the protein rich mung beans make a great combination.
Check out this easy horse gram puzhukku recipe that tastes amazing with hot rice gruel.
Here are four special dishes that are usually cooked for Shivratri.
The spicy and sour flavours of the unique dishes from Idukki perfectly represents the struggles and the great will power of the farmers of the hilly Kerala district.
Horse gram works best during the cold monsoon months. Easy on the stomach, its digestive properties are commendable.
During this season, you must choose food items that are easily digestible, and should abstain from heavy intakes.
The Karkidaka kanji is prepared in a kashayam or a herbal concoction made of various herbs and spices.