The sprays available in the market are loaded with chemicals.
It is a great way to quench your thirst during summer while taking advantage of the many health benefits of the stem rhizome.
Another way to preserve them is to grind the steamed leaves to a paste and turn them to ice cubes and store in the freezer.
On a hot summer evening, peppermint tea is an excellent way to cool down your system while also providing numerous health and beauty benefits.
This cool drink tastes amazing and is extremely refreshing too.
A native of Elamkulam, Indu comes up with unique recipes that are loved by her followers on social media.
This fresh and green salad can make your day better. Ivy gourd or kovakka which has potent anti-inflammatory and antioxidant effects is best for your health. Here is the recipe of kovakka salad:
The refreshing fragrance of the fresh mint, basmati rice and the spices is what makes the delicious mint rice stand out.
Lemon tea is an excellent drink to ease digestion. The lemon in it helps push the toxins out of your body.
It's time we think beyond the regular vanilla-chocolate combinations