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Powdered or ground flaxseeds are easier to digest than whole seeds as this version can help your body absorb nutrients, protein, fibre and fats better.
Moringa seeds, pods, leaves, flowers and even roots are used for cooking.
Many experts opine that having a barrier, like a clean cloth or towel can reduce the chances of skin damage during icing.
Turmeric is a potent anti-inflammatory and antioxidant spice that helps reduce redness, acne, and inflammation, resulting in clearer and more radiant skin.
It's more common in fair-skinned people as compared to brown-skinned.
Facial swelling can be triggered by anything a person is using or has proximity to, from dust or food allergens to even beauty products.
A medium-sized rambutan fruit has only about 7 calories and can be a sweet treat to those looking to enjoy a snack without many calories.
The actress sayd she likes to include amla, beetroot, carrot and cucumber smoothie in her diet to ensure the rich texture of her hair.
In some people, paronychia may lead to puss-filled abscesses and fungal infection too.
When you sleep on your side or stomach, your face skin is squeezed and crushed a lot more than if you sleep on your back.