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This instant dosa made with millet and quinoa is packed with essential nutrients and is free of gluten. Check out the recipe.
Most importantly, this tasty health mix helps increase bodyweight in a healthy way. Here is how you can make the health mix at home.
Millets are storehouses of amino acids and iron that increases the haemoglobin count and improves the immunity power of the body.
Millet Idli made using Foxtail Millet (Thina in Malayalam), Lentil, Fenugreek seed etc. is not only a great alternative to rice Idli but tastes exactly like it.
As the fat content is significantly low in millet, it is an excellent grain that can be included in the diet of those who are trying to lose weight.
Now, millets are going to get a makeover, and bracketed as a ‘nutricereal’ by the government.
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