Here's good news for all those who have been trying to hide their huge bellies in loose salwars or shirts. Nutrition experts say that excess belly fat can be reduced by including a few nourishing drinks in the daily diet besides regular work outs and healthy habits.
Cucumber juice
Cucumber juice is excellent to burn fat naturally and it helps to lose belly fat as well. It has to be consumed before going to bed at night.
Lemon juice
Lemon juice helps to detox the entire body by removing many harmful toxins. It helps to keep you fresh and active all throughout the day. Those who are trying to reduce weight should include lemon juice in their diet.
Aloe vera juice
Aloe vera juice is excellent to maintain healthy and glowing skin. Regular consumption of aloe vera juice helps to reduce weight. Drinking aloe vera juice before going to sleep burns the excess fat on waist.
Ginger juice
Ginger juice eases the digestive process, thereby helping to reduce body weight.
Mixed juice
A healthy drink made with raw coriander, 1 tsp lemon juice, 1 tsp aloe vera juice and cucumber juice is excellent to maintain the overall health of the body. It is ideal to consume this health drink at night.
