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Friday, Jul 11, 2025
The Director of General Education has issued an order directing all government and aided schools under the Mid-Day Meal Scheme.
Severe and prolonged exhaustion even after sleeping for eight hours could be a sign of diabetes.
Mango leaves are packed with antioxidants that can reduce bad cholesterol and control blood pressure.
They do not need to prick your fingertips to get results.
Numbness, tingling, piercing pain, feeling of ‘pins and needles’ or complete loss of sensation could happen when the nerves in the legs get damaged or due to insufficient blood circulation.
High blood pressure could contract the blood vessels in the eyes and damage the retina.
Physical activities are required to improve insulin sensitivity and control the blood sugar level.
A few studies by the National Institute of Health notes that guava leaf extract can control the blood sugar level.
Overconsumption of sugar is one of the leading causes of mood swings.
If your mini indoor walks excite you, you can try using the little areas inside your apartments and courtyards for walks or runs of longer distances.
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