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The jamun seeds control glucose levels in the blood.
Citrus fruits like oranges, grapefruit and lemons are acidic. Eating them right before going to sleep may cause acid reflux and heartburn.
Food that is easy on the stomach and digests quickly should be eaten in summer.
Passion fruit contains piceatannol, a compound that enhances insulin’s metabolic activity.
The barfi can stay in the refrigerator for up to 15 days.
Add sugar only if required as the dessert is mainly prepared using honey and fruits.
Chef Arun is in charge of the culinary space of the restaurant and he is the one who curates the daily menu for the restaurant, which is open from 7 am to 11 pm, every day.
Does it help to stay healthy and lose weight, or does it ruin your health? Read on...
The wine also makes an amazingly delicious health drink.
Fruits would also help reduce body weight if they are eaten in moderate amounts.