As FSSAI notifies regulations for Ayurveda Aahara, experts say that a specific diet is not prescribed for any disease and that a diet is recommended only to regain health in addition to the treatment.
Giloy or guduchi is a climber with heart-shaped leaves, has major applications in pharmaceuticals and ayurvedic formulations to treat various health conditions
Nomiya's hair oil experimentation is not merely confined to a lockdown success but underscored the victory of a woman who has ultimately found her feet.
Through the app, the AYUSH department will be educating people about the benefits of turmeric, ajwain, cloves, nutmeg and other items available in the kitchen.
The essential oils in mint possess strong antibacterial and antiseptic effects that calm stomach cramps and help ease acidity and flatulence.
It is important to be in your best physical shape to survive these tough times. The pandemic and the rains have after the health of many people. Try this ayurvedic and herbal concoction to naturally boost your immunity.
Milk and tea powder aren't used in this refreshing herbal tea. It also has the goodness of fragrant herbs like curry leaves, tulsi, and lemongrass. Check out the recipe.
This herbal drink made with beneficial ingredients like lemon, ginger, and other spices can help boost immunity
Urban gardens also support our health by easing stress and providing an opportunity to do some physical exercise in today's inactive lifestyle.
Fresh ginger is rich in gingerol that has anti-inflammatory and antioxidant properties.