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International Yoga Day marks the moment when inner peace begins to shape global policy: PM Modi
Most participants are housewives, returnees from abroad, retired professionals, and others for whom the club has been a platform to build positive energy without religion or other divisions.
The Common Yoga Protocol is a standardised set of yoga practices put together by the Ministry of Ayush to ensure uniformity during the yoga practice on the International Day of Yoga.
Samyuktha said the asanas aren't mentioned in classical yoga texts.
Kerala already has 1,000 yoga clubs and 600 women's yoga clubs.
Celebrities posted photos of themselves in various yoga poses and promoted the practice citing health benefits.
According to yoga, there is an inevitable connection between breath and mental health.
Ananthanarayanan, who is popularly called Ananthan Swamy, says the jala yoga technique is taught as part of 'pravini pranayanama.'
Not all yoga poses might suit every woman but if they practise the discipline following the advice of a guide, they can prepare well to ease through the nine months, have a relatively easier delivery and even remain fit after it.
More than 7,000 participants will join him in performing yoga on Friday on the banks of picturesque Dal Lake.
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