Menstruation

Women should try these six tips to increase bone density after menopause

March 08, 2024

Women should try these six tips to increase bone density after menopause

Decreasing levels of estrogen hormones is the main reason that causes low bone density.

January 23, 2024
How naturopathy, yoga help deal with menstrual cycle aberrations in winter

The colder temperatures constrict blood vessels, creating narrower pathways for blood flow and intensifying period pains.
September 27, 2023
Menstrual health: Survey shows majority of women has painful periods

As per Ayurveda, faulty diet and lifestyle habits like lack of exercise, day sleeping, including more sugar, fast food, junk food, and packaged food in the diet lead to PCOS.
June 23, 2023
Food items you should eat and avoid during menstruation

Women should have a basic idea about the diet that need to follow during period days.
February 24, 2023
SC refuses to entertain PIL seeking menstrual leave for female students, working women

A bench headed by Chief Justice D Y Chandrachud disposed of the petition and granted liberty to the PIL petitioner to approach the Union Ministry of Women and Child Development with a representation seeking a policy decision on the issue.
February 12, 2023
How to manage periods as a typical aspect of maturing girls

It can be perplexing and overwhelming to have your first period, but by being ready, keeping track of your cycle, controlling cramps, caring for your body, and talking to someone, you can ease the transition.
February 04, 2023
Kerala govt allocates Rs 10 cr for promoting menstrual cups

Awareness programmes and campaigns will be conducted at government level in schools, colleges and work places to promote the use of menstrual cups

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