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As per Ayurveda, faulty diet and lifestyle habits like lack of exercise, day sleeping, including more sugar, fast food, junk food, and packaged food in the diet lead to PCOS.
Women should have a basic idea about the diet that need to follow during period days.
A bench headed by Chief Justice D Y Chandrachud disposed of the petition and granted liberty to the PIL petitioner to approach the Union Ministry of Women and Child Development with a representation seeking a policy decision on the issue.
It can be perplexing and overwhelming to have your first period, but by being ready, keeping track of your cycle, controlling cramps, caring for your body, and talking to someone, you can ease the transition.
Awareness programmes and campaigns will be conducted at government level in schools, colleges and work places to promote the use of menstrual cups
Girl students can now appear for their semester exams with 73 per cent attendance as against the 75 per cent mandated under the University Rules till now.
The Higher Education Minister said steps will be taken to make 'menstrual leave' applicable in all universities in the state.
As of now, only students who have 75 per cent attendance can appear for the examinations.
The mental and physical well-being of girls and women continues to be negatively impacted by the persistence of such menstrual taboos in many cultures.
To commemorate Menstrual Hygiene Day, one must acknowledge that menstruation is a natural part of life and that the taboos around it must be eliminated.