Almond

Consume nuts to nourish your body in winter

December 28, 2023

Consume nuts to nourish your body in winter

A milkshake can also be prepared and served to children who do not like to eat nuts soaked in water and almonds.

April 04, 2023
Planning to give up meat? Check out these supreme plant-based protein options

While you would believe that a plant-based diet severely restricts all the high-protein sources, there are still many types of protein that vegans can eat.
July 10, 2022
What is plant-based protein? How to include it in your diet?

Lentils, almonds, and millets are all high in plant protein and can be eaten on a regular basis as part of a healthy, balanced diet.
November 28, 2021
Oats almond milk

This is a tasty milk shake that is loaded with nutrients and protein.
September 11, 2021
Rich and creamy almond mushroom masala

Health experts say that munching on 45 gms of almonds daily would reduce the bad cholesterol.
July 07, 2021
Eating almonds twice daily can cut diabetes, cholesterol risk

'Lifestyle changes including improved nutrition and exercise targeted at teens and young adults have the potential to halt the progression from prediabetes to Type-2 diabetes.'
January 21, 2021
Tasty almond puttu

Delicious and soft almond puttu would make a healthy and wholesome breakfast dish that could easily lower your cholesterol levels.

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