Sleep

Nine ways to control migraine headaches during monsoon

July 24, 2024

Nine ways to control migraine headaches during monsoon

Irregular sleep can cause migraine headaches.

July 10, 2024
How often should you change the bed sheets? Here’s what the experts say

To remove deeper stains like blood, coffee or wine, the bedsheet should be soaked in the stain remover overnight before washing it in the washing machine.
May 11, 2024
Are sleep wrinkles temporary? How to avoid them?

When you sleep on your side or stomach, your face skin is squeezed and crushed a lot more than if you sleep on your back.
April 24, 2024
Do you sleep in an air-conditioned room? Beware of these health issues

Those who suffer from asthma and allergies and are vulnerable to cold air may be prone to air-conditioning-induced diseases.
April 13, 2024
Love late night dinner? It might be the reason for your health issues

When you eat dinner early, the body gets the chance to burn all the calories before going to bed.
April 06, 2024
Sleep debt: Is it healthy to catch up on it over the weekend? Doctor explains

Ensuring a healthy circadian rhythm will improve mental health, sleep quality and general well-being.
STARTUP SATURDAY

March 16, 2024
Don't lose your sleep, this Kochi startup has a dream solution

SOLVEMyHealth, the newly-founded startup is extending its services globally to help individuals improve their sleep, sexual health and overall well-being.

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