Even though 95 per cent of cucumber constitutes water, the vegetable has several benefits.
Cucumber juice is rich in fibre while low in calories.
The salad also has cumin seeds, green chillies and giner as part of its ingredients.
Moru curry or spiced butter milk is an indispensable dish in the Kerala cuisine.
Snap melons are loaded with micro fibres and can easily control the body heat.
This sweet and salt twist to the plantain stem juice with cucumber and pomegranate is the start for this summer.
This extremely nutritious juice has fewer calories and helps you shed weight when consumed regularly. Check out how to easily prepare this refreshing juice.
This cucumber-avocado cold soup is not just refreshing but can help you shed some weight as well. Check out the recipe of this incredibly easy cucumber-avocado soup.
The heavy Easter feast of Kerala calls for something that is light on the stomach and what better than a salad with yogurt in it.
Fresh salad that shields you from the summer onslaught