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Saturday, Jun 7, 2025
The waste products created by the metabolic processes in the brain due to the activities carried out during the day are eliminated during sleep at night.
A study showed that the eating disorder is based on rising early, unlike many other disorders that tend to be evening-based such as depression, binge eating disorder and schizophrenia.
Researchers from Stockholm University investigated how common snoozing is and what effects this behaviour has on sleep, sleepiness, mood and cognitive abilities.
Generally, seizures were assumed to occur at random, until the discovery of ED activity with timescales that vary from hours and days through to months.
The study found, in line with previous research, that sleeping between six and eight hours per night and higher levels of physical activity were linked to better cognitive function.
According to the study people who take about 30 minutes of nap during daytime may have improved brain health that can significantly lower the risk of dementia.
Women showed an 89 per cent increased likelihood of having long Covid if they had obstructive sleep apnea, compared to a 59 per cent increased chance for men.
Apart from loud snoring, other common symptoms of sleep apnea include gasping or choking during sleep, restless sleep, daytime fatigue, and morning headache.
Natural herbs contain powerful sleep-enhancing properties for a night of restful sleep. They can calm your nerves and soothe your senses, providing adequate sleep.
The accident occurred around 3.30 am onThalavadi-Thanneermukkam road.
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