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The very fruit that once lived in posh cafés now rubs shoulders with bananas and jackfruits in roadside stalls.
The avocado craze, which catapulted this humble, year-long fruit from comparative obscurity to obsession, resulted in a surge in popularity and consumption.
Avocado cultivation in Kerala started with the first tree planted in Ambalavayal 75 years ago, which is still thriving today.
Avocados are cultivated in farmlands in the high ranges of Wayanad and Idukki districts of Kerala
Various studies have validated that fruits, vegetables, grains, food with lean protein and healthy fat, and food containing antioxidants, vitamins and minerals can get you into the mood.
The presence of avocados makes the salad a lot creamier and its nutritional properties help you absorb the other vitamins and minerals in the salad better.
Street food and lots of mithai are festive staples across the country. One can't escape the sweetness of traditional mithai or the chatpatta taste of fried savouries.
This avocado banana shake is a healthy and filling drink.
This Easter, try this unique recipe at your home to impress guests.
The idea isn't to eliminate fat from your diet, but to include the good fats that help in positive mind and body alignment.
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