The right-arm pacer sweat it out during Team India's optional training on Thursday.
Rahul has been battling fitness issues and missed the last two test matches.
The decision to rest Bumrah doesn't come as a surprise considering he has bowled 80.5 overs in the first three Tests.
It will be a tragedy of epic proportions if his career suffers an early demise due to mismanagement and excess workload.
The Indian vice-captain cleaned up the England captain with a ball that kept a bit low to reach the milestone.
The Indian pacer came up with a brilliant spell in the post-lunch session on the third day of the Hyderabad Test.
This was India's first Test win at Newlands and also ensured they shared a series in the Rainbow Nation for only the second time.
Shami, who finished on top of the bowling charts with 24 wickets from seven matches in the recent ICC World Cup, has been India's go-to bowler in ODIs and Tests.
More than the Pakistan batters throwing their wickets away it was a case of some exceptional bowling by the Indians, especially Jasprit Bumrah.
The Indian pacer has returned to Mumbai for the birth of his first child, team sources said.