Smoothies

Whip up a breakfast smoothie with oats, milk, dates and more

September 12, 2023

Whip up a breakfast smoothie with oats, milk, dates and more

When you make the smoothie, ensure the ingredients are healthy and are of reasonable portion sizes.

June 13, 2023
Wondering how to use overripe bananas? They can transform into this yummy smoothie

Overripe bananas are rich in pottassium and magnesium.
March 30, 2023
This rich and creamy jackfruit smoothie is a filling meal

A delicious and healthy smoothie can also be made using jackfruit that is abundantly available in Kerala backyards.
March 18, 2023
Plantain smoothie: A complete meal that's loaded with potassium

Dietitians and health experts often advice to include plantains in our diets to keep the energy levels up.
February 15, 2022
Oats-banana smoothie for weight loss

Healthy oats banana smoothie is a super breakfast item that could be included in your diet if you are looking to shed some extra kilos.
November 30, 2021
Coffee Banana Smoothie

Try this easy to make smoothie that is both tasty and refreshing
May 29, 2021
Try these avocado smoothies for weight loss

Avocados are fabulous immunity boosters which supplies all the essential nutrients too. Packed with fibres, avocados are excellent in case you are trying to lose some extra flab.

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