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Saturday, Jun 7, 2025
It can be perplexing and overwhelming to have your first period, but by being ready, keeping track of your cycle, controlling cramps, caring for your body, and talking to someone, you can ease the transition.
Awareness programmes and campaigns will be conducted at government level in schools, colleges and work places to promote the use of menstrual cups
Girl students can now appear for their semester exams with 73 per cent attendance as against the 75 per cent mandated under the University Rules till now.
The Higher Education Minister said steps will be taken to make 'menstrual leave' applicable in all universities in the state.
As of now, only students who have 75 per cent attendance can appear for the examinations.
The mental and physical well-being of girls and women continues to be negatively impacted by the persistence of such menstrual taboos in many cultures.
To commemorate Menstrual Hygiene Day, one must acknowledge that menstruation is a natural part of life and that the taboos around it must be eliminated.
According to the survey, which saw the participation of nearly 6,000 women in the age group 18 to 35 years from more than 35 cities, 53.2 per cent of participants said that they do not sleep well during the first two days of their periods.
The findings indicated that more than half of the individuals in the study experienced changes in their menstrual cycle following the start of the COVID-19 pandemic in March 2020.
Although many women have fibroids with no symptoms, others can experience painful menstruation or heavy bleeding during periods or both, says an expert.
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