Pumpkin

Pumpkin seeds for weight loss: How to use it as a snack?

June 18, 2024

Pumpkin seeds for weight loss: How to use it as a snack?

The highly nutritious, protein and healthy fats-rich seeds are also good for heart health, digestion, immunity and bone health.

March 29, 2024
Trying to reduce belly fat? Include these seeds in your regular diet

Seeds are an incredibly healthy food that are loaded with nutrients.
October 31, 2023
Happy Halloween! Celebrate with this crunchy roasted pumpkin seeds

The tiny flat nutrition powerhouses can be washed, mixed with some salt and roasted to get the easy to make, cute, crunchy munchies.
October 08, 2023
These flat, little pumpkin seeds are nutritional powerhouses

According to experts, these flat, oval-shaped seeds are a powerhouse of carbohydrates, dietary fibre, protein, fat, vitamin K, Vitamin C, Folate, Vitamins B5 and B6, Vitamin E, Potassium, sodium, magnesium, iron, phosphorous, zinc, copper and manganese, etc.
August 03, 2023
Bored of eating regular porotta? Try this healthy pumpkin porotta

Porotta is undoubtedly one of the favorite food items of Keralites. However, porotta which is cooked using all purpose flour and lots of oil isn’t considered a healthy dish. Meanwhile, pumpkin is loaded with anti oxidants, fiber, vitamins and minerals. Here is an interesting recipe of pumpkin
January 23, 2022
Vidya Balan recalls her favourite dish made by her mother

Actor Vidya Balan and her sister Priya grew up eating the authentic South Indian food that her mother cooked.
November 23, 2021
Pumpkin flower thoran

Pumpkin flower is known for its amazing health benefits. Check out the recipe of delicious pumpkin flower thoran or stir fry.

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