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When soaked, nuts become not only more tender but also tastier.
Nuts, which are loaded with unsaturated fat, plant proteins, fibres and minerals, help in producing good cholesterol and aids the healthy functioning of the heart.
If you snack wisely, you will not gain weight.
Kashi halwa a yummy halwa which is quite famous among the sweet lovers in Tamil Nadu is easy to prepare delicious sweet.
Pistachios are a delicious, complete source of protein for people of any and every age.
Add a nutty sweetness to your Eid celebrations with this rich almond kheer. The roasted makhana (fox seeds) add an earthy flavour to the sweet dish.
Nutritionists suggest that drinking a glass of milk for 10-15 days by adding powdered nuts would surely help you gain weight. Check out this easy recipe of special milk shake with loads of nuts in it.
Delicious and creamy peanut butter can be easily made at home. Here's how you could make easy home-made peanut butter.
When it comes to establishing healthy eating patterns in the young, parents usually fail because they opt for the convenience of buying storebought food. Give them tasty homemade treats that are healthy and they will stop demanding junk food. This collection of healthy, energy packed, kidfriendly recipes
This salad is a great healthy option for those evening hunger pangs.