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Recent research indicates that each additional hour of screen time also increases cardiometabolic risk by 1 in 100.
Renowned mental health expert Dr CJ John explains what you need to enjoy your retirement years free from anxiety and stress.
For some, a single drink is enough to cause these symptoms.
The Japanese follow specific, unique, and practical techniques to ward off mental pressure and regain mental health.
Children should be aware of such disastrous incidents; however, it is better not to continuously expose them to distressing news.
Kleptomaniacs steal impulsively with no intent to profit from the stolen items.
There are nine signs to recognize the condition and get the required help.
Here are cases of two girls who are suffering from acute anxiety-related issues and the methods they employ to overcome the situation.
Controlling anger and cultivating optimism will help you calm down.
The study of the first sample revealed connections among those high in JOMO to social media use and life satisfaction, but social anxiety had the strongest correlation.
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