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Thursday, Jun 26, 2025
63-year-old Abdul Khader overcame diabetes, hypertension, and excess weight through yoga and his journey from student to nationally recognized yoga teacher is inspiring
Suresh Gopi spoke of the relevance and health benefits of yoga and said he had practiced several postures for almost six months at a stretch.
International Yoga Day marks the moment when inner peace begins to shape global policy: PM Modi
Most participants are housewives, returnees from abroad, retired professionals, and others for whom the club has been a platform to build positive energy without religion or other divisions.
The Common Yoga Protocol is a standardised set of yoga practices put together by the Ministry of Ayush to ensure uniformity during the yoga practice on the International Day of Yoga.
Samyuktha said the asanas aren't mentioned in classical yoga texts.
Annamma begins her day at 5 a.m. with a session of water yoga that includes floating, pranayama and meditation.
With vines curling up the chairs and sparrows swinging on almond leaves, this yoga centre-cum-restaurant is a piece of nature cut into a haven of leisure and well-being. 'Loving Earth Yoga Cafe' could be quite intriguing as a name. But, the place would seem justifiably green and serene to be tagged
Once Gukesh qualified for the championship, one of the things his team looked around for was a mental coach.
There are two main types of belly fat. The first one is the visceral fat and the other is the fat deposits that lead to a big belly.
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