Hello
The acidic nature of the Nendran banana increases the sugar levels.
As humble as puttu is, there is a way to simplify it's making too.
Give a magic twist to your breakfast dosa by adding some grated coconut while grinding your batter.
Mung beans should be included in the regular diet to lower the ‘bad’ LDL cholesterol, blood pressure and blood sugar level.
Paniyaram is a simple yet nutritious breakfast dish that you could try in case you are bored of eating the same old idli and dosa.
Eating a balanced breakfast is important as it kick-starts your metabolism, your blood glucose metabolism is much better throughout the day, and it boosts your energy levels and also helps you make better meal choices throughout the day.
The ada or steamed rice cakes with sweet fillings absorbs an incredible aroma from the fresh plantain leaves in which it is wrapped.
Despite many such jokes on its behalf in real and reel life, puttu remains the universal breakfast favourite of Malayalees.
Soft and tasty millet-semolina appam could be easily prepared in half an hour.
Melt in the mouth millet appam is a delicious snack that could be enjoyed as it is or with spicy curries.