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Wednesday, May 21, 2025
While some give you the energy to power through the day, others might be the reason you're feeling sluggish, gaining weight, or struggling with fitness.
Having an early breakfast is important for maintaining healthy body weight.
Children should not skip lunch just because they had a good breakfast.
Enjoy this fiber-packed and nutritious breakfast!
Choose easy-to-digest foods that provide hydration and nutrients
A nutritious breakfast in the morning will reduce cholesterol levels.
Hibiscus leaves are known for their rich antioxidant properties and various health benefits, making this dosa a perfect choice for those looking to enjoy a wholesome and delicious meal.
With its low calorie content, cabbage is ideal for those aiming to lose weight.
Transform your mornings with this easy recipe that combines taste and nutrition in every bite.
Ragi is naturally gluten-free, high in fibre and has a low glycemic index.
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