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Saturday, Jul 5, 2025
Individuals across various age groups have adopted virtual ways of accessing fitness and are working out from home, in a bid to get healthy and focus on overall well-being.
The Ministry of Home Affairs has removed restrictions on yoga institutes and gymnasiums, which can be reopened from August 5 in Unlock-3.
Kirti has been seen urging her followers to adopt a healthy lifestyle. A few days ago, she posted a video of her doing push ups.
What lends great support to the spine is the musculature of the back and abdomen, and this supports and moves the spine, sharing the loads and demands in varying degrees.
While exercise alone improved strength and endurance, mobility and stability, those who also consumed the nutritional supplement saw all of these improvements and more.
This excessive stress energy is connected to almost all lifestyle diseases such as diabetes, hypertension, cardiovascular diseases, obesity, depression and so on.
Vedamithra's rides are recorded in the mobile application Strava, which tracks individual exercises and sporting activities using social network features.
The popular singer and TV host was able to lose 13kg through proper workout and diet plan.
The super-model also tells what he does with the skin of fruits in a caption of the video he shared on Instagram.
Eminent Indian yoga guru Dr. H R Nagendra, Chancellor of Swami Vivekananda Yoga Anusandhana Samsthana (SVYASA) is the first Chairman of VaYU.
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