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Saturday, Jul 5, 2025
A well balanced diet with proper work out would help to reduce the body weight and maintain a fit and fabulous body.
Onmanorama Women shares some tips and trends for those who resolve to be fitter, but lose interest with time.
Wearing trendy and comfortable outfits lends a different spirit to workouts, hence it is important to focus on comfort and appearance.
Non-alcoholic fatty liver disease is a significant global health problem that is expected to worsen.
Your hair care products should be a little heavier in texture, to ensure extra nourishment and conditioning.
In the second stage of the project, a swimming pool of international standards and a mini open-air theatre would be constructed at the venue soon.
Yoga improves functioning of organs, strengthens immunity, uplifts mood and brings a plethora of additional benefits.
Vakrasanam could make your hip look fitter and would strengthen the nerves and muscles around it.
Sitting in this posture for 10 minutes strengthens the nerves and muscles around the pelvic area and keeps away many other diseases as well.
The researchers investigated the association between income and developing high blood pressure over a two-year period.
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