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These seven foods could cause damage to your kidneys, so they should be limited or completely avoided.
It is quite different from refined white sugar in both taste and texture.
They do not need to prick your fingertips to get results.
That innocent-looking cookie might just be the culprit behind sluggish energy, mood swings, and constant cravings.
Studies have also proven that quitting sugar, at least for two weeks to begin with, can have surprising effects on the body.
Protein helps repair damaged tissues and makes new ones, too.
Overconsumption of sugar is one of the leading causes of mood swings.
The highest levels of microplastics were found in iodised salt, in the form of multi-coloured thin fibre and films.
Blood glucose levels can be controlled by managing the food intake.
The industry is searching for new customers among children, according to experts.
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