The consumption of excess sugar and carbohydrates causes the liver to convert them into fat in a process called hepatic De Novo Lipogenesis or DNL.
One of the easiest cheesecakes to be made, this one is a no-bake recipe.
This dessert could be your favourite lockdown recipe!
'Efforts to reduce global consumption of added sugars in the diet would most certainly yield a positive impact on overall health in youth .'
Stevia also helps maintain their metabolism and reduces obesity tendencies.
Kalkand is a sweet recipe made using thickened milk, ghee and sugar.
The idea behind a low carb diet is that decreasing carbohydrates lowers insulin levels which cause the body to burn stored fat for energy and ultimately leads to weight loss.
Double Horse, one of the most trusted food brands in the country has launched jaggery powder which is touted as the healthier substitute for sugar.
Check out this simple recipe of white chocolate that could make your day sweeter.
According to the survey, women take around 20.2 grams of added sugar in a day while men's intake of added sugar is 18.7 grams per day.