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Friday, Jun 13, 2025
Plant-based diets are generally lower in saturated fats and cholesterol and higher in fiber, vitamins, and minerals than meats.
While you would believe that a plant-based diet severely restricts all the high-protein sources, there are still many types of protein that vegans can eat.
Cauliflower, which has a lot of antioxidants and vitamins, can help boost immunity and heart health.
Check out this simple grilled vegetable recipe that has given an uplift with a generous drizzle of balsamic vinegar.
Eliminating animal products, including eggs and dairy, from the diet and consuming more vegetables would be inspiring only if we know the number of options available for Vegans.
Did you know that a plant-based diet is palate-friendly, prevents ailments and keeps one in the pink of health?
Now there are plenty of raw materials from which vegan bags can be made - cork, pineapple leaves, apple peels, recycled plastic, other fruit waste, and of course, polyurethane. The processes, depending on the source material, are distinct and yet easy to execute.
Lentils, almonds, and millets are all high in plant protein and can be eaten on a regular basis as part of a healthy, balanced diet.
The pandemic has altered people's eating habits, and some unconventional food innovations have given way to significant global trends.
In a video posted on her Instagram page, Anushka could be seen plucking fresh and plump tomatoes from her backyard garden.
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