Chinese jade chicken is delicious and nutritious

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Jade chicken is a delicious Chinese dish which is extremely popular around the world. Spinach, mushrooms and baby corn make it tastier and nutritious as well.

Ingredients
200 gm minced chicken
3 egg whites
200 gm spinach
3 tsp corn flour
2 mushrooms
50 gm sweet corn
1 tbsp garlic (chopped)
1 celery
Chicken stock as required
Chopped spring onion as required
Salt as required
Black pepper powder as required
Oil as required

Preparation
In a bowl, add beaten egg whites and minced chicken
Heat oil in a pan
Add spinach, salt, and pepper as required
Sauté well and add into the chicken mix
Add corn flour and mix well
Make small balls from it
Fry these chicken balls in hot oil
Heat oil in another pan
Add chopped garlic, celery, and mushroom
Sauté well
Add sweet corn and stir well
Add salt and pepper as required
Pour the chicken stock and stir until the gravy thickens
Add the fried chicken balls into the gravy and mix well
Serve hot with fried rice or roti.

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