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Dr Deepak Davidson, a renowned cardiologist at Caritas Hospital, Kottayam, explains who shouldn't work out at the gym.
Railway station gym is now available at Shoranur, offering passengers a way to stay active during long waits.
For Vishnu, the passion for building something in the software space took root in his childhood.
Dr Rinet Sebastian KV, Senior Consultant at the Department of Cardiothoracic and Vascular Surgery, Apollo Adlux Hospital, Angamaly, shares insights.
Whether you're pumping iron or doing bodyweight moves, the watch can automatically track your form and effort so that you can stay in the zone.
Dr Deepak Davidson, Chief Interventional Cardiologist at Caritas Hospital and Heart Institute in Kottayam, Kerala, speaks to Onmanorama.
A modern open gym with 15+ fitness machines has been set up at Kottakunnu Tourism Park in Malappuram.
Sid stood like a Greek god on an elaborate stage of the National Physique Committee (NPC) show in New York. He exuded confidence as he went through a series of choreographed routines, revealing his might. Then he bowed and offered a gentle namaskaram by bringing his hands together. In one perfect
The women’s gym is likely to be inaugurated next month.
An ex-KSRTC employee who did double duties three days a week till his retirement, his road to glory is a story of passion.
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