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At present, around ten women in the 35 to 50 age group regularly visit the gym for workouts, even though a trainer has not yet been appointed.
The previous panchayat administration had spent ₹5 lakh on the gym equipment.
The gym serves as a living lesson in how a public institution can be safeguarded and carried forward with vision.
Open gym facilities are now available at Marina Beach in Beypore, encouraging fitness among residents.
Dr Deepak Davidson, a renowned cardiologist at Caritas Hospital, Kottayam, explains who shouldn't work out at the gym.
Railway station gym is now available at Shoranur, offering passengers a way to stay active during long waits.
For Vishnu, the passion for building something in the software space took root in his childhood.
Dr Rinet Sebastian KV, Senior Consultant at the Department of Cardiothoracic and Vascular Surgery, Apollo Adlux Hospital, Angamaly, shares insights.
Whether you're pumping iron or doing bodyweight moves, the watch can automatically track your form and effort so that you can stay in the zone.
Dr Deepak Davidson, Chief Interventional Cardiologist at Caritas Hospital and Heart Institute in Kottayam, Kerala, speaks to Onmanorama.
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