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Wednesday, Jun 25, 2025
A tablespoonful of peanut butter contains almost 100 calories. But these calories are in the form of mono-unsaturated fats that aid weight loss and cut the risk of obesity thereby preventing heart disease.
Off late, the culinary trends have been altering significantly in Kerala owing to the changing lifestyles.
Amid all contrary arguments, everyone seems to agree that detox drinks are actually refreshing and help you lead a healthier lifestyle.
Here is what you must stock up on to improve skin smoothness and avoid winter-battered skin. Your metabolism and waistline will thank you as well.
Peanut candies made using roasted peanuts and jaggery is a healthy snack loved by children.
Fruits rich in vitamins should be consumed during the monsoon as they can effectively prevent diseases. It is better to avoid street food or fast food when it rains.
Here are some amazing health benefits of including oats in your regular diet.
Here are some ingredients which could be turned into refreshing juices.
Nutrition experts say that growing children should be given food that is rich in protein.
Satwik diet is something that keeps the Thridosha's- Vata, Pitta and Kapha- in equilibrium.
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