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Sunday, Jun 22, 2025
These ideas can help you celebrate a guilt-free, yet thoughtful, smart, and personalised V-Day.
The hyper-focus on the weighing scale and counting calories, the thought of getting effective, healthy results from your weight loss regime can get sidelined.
The peculiar behavioral traits of autism are signs of Rett syndrome, a genetic disorder that affects the brain.
The theme for World Cancer Day 2024 resonates with the commitment to fostering a more equitable healthcare landscape.
Hunger, fatigue, and a bad mood can also be a sign to hydrate yourself better.
Jaggery possesses a lower glycemic index compared with sugar.
Bathing daily, especially in hot water, may lead to the destruction of beneficial bacteria.
Here are some of the superfoods that should be included in your diet to grow strong and shiny hair.
Being a food choice rich with plant-based dishes, healthy fats, limited red meat, wine, and dairy in moderation, and modest consumption of poultry and fish, the Mediterranean diet has a lower risk of chronic diseases and many health benefits.
The soup has numerous spices, veggies, and even coconut milk that make it yummy.
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