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Saturday, Jun 21, 2025
Try to introduce a healthy routine by rising early and going to bed early in this season.
It is best consumed in the morning on an empty stomach but can also be eaten in the evening.
Health experts often recommend including Tulsi leaves in the diet to boost immunity.
An unpolished, reddish-brown variety of rice, Ayurveda considers ‘njavara’ a superfood.
The blue and white varieties of the flower are the most popular, though the plant also has flowers in many other colours.
Make sure that you are not allergic to any of these plants, before including them in your diet.
When achieving optimal well-being using modern medicine alone presents unique challenges, taking recourse to the traditional healthcare system can be rewarding.
A 12-member stretcher team of ACTS would be ready at the venue to take anyone who faints due to the heatwave or feels discomfort, swiftly to the hospital.
Empowered by the legacy of over 80 years of Ayurveda tradition of Edasseril family in Vachoochira, of which Dr. Surya is a member, the doctor is confident about the unbelievably quick solution to kidney stone ailments.
The startup has onboard 50 Ayurveda doctors and the company claims to be the first Ayurvedic startup from India dedicated to addressing gynaecological issues of women of all ages.
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