Consuming jaggery helps to compensate for the nutrient deficiency in the body and strengthens the digestive system.
All you need are four ingredients to make the snack.
Laced with the taste of ghee, kids will also love this healthy preparation.
The farmers are hopeful that they could produce up to six tonnes of jaggery this year.
Interestingly, tea or coffee powder isn’t added in this drink.
By avoiding processed sugar, one could achieve a fit body and glowing skin.
A grand platter of ada, pazham nurukku or caramelized banana, papad and upperi (banana chips) is usually enjoyed for breakfast on the Thiruvonam day.
Adding a pinch of sesame seeds would make it an excellent brain food.
Mangoes contain vitamins A and B that boosts immunity.
Delicious and nutritious pumpkin kinnathappam is easy to make using simple ingredients.