Digestion

Planning to adopt a dairy-free diet? These are some of the benefits

April 09, 2024

Planning to adopt a dairy-free diet? These are some of the benefits

Dairy-free diet may improve digestion while reducing inflammation in the large intestine, keep away dysentery as well and prevent bloating.

June 20, 2023
How to maintain digestive health that is important for overall well-being

Bad digestive health affects daily life in more ways than one. Often overlooked, our digestive system plays a vital role in wellness.
November 28, 2022
Can family history of colorectal cancer help cut risk of other members

Although there is no known cause of colorectal cancer, those without a family history of the disease account for the majority of cases.
July 09, 2020
Refreshing raita to aid digestion

Here is a simple recipe for refreshing raita that can boost the digestive process. You can enjoy this raita with your regular meals.
May 22, 2020
The slow and steady eating mantra for a slimmer you

Slow eating tends to cut down on one’s fat accumulation.
November 22, 2019
Why it is not always safe and healthy to eat raw food

Consuming hot food would increase the blood flow in the body.
August 28, 2019
Consuming red wine can improve gut health: Study

A person's gut microbiome with a higher number of different bacterial species is considered a marker of gut health.

July 08, 2019
Practise padmasana, keep gas trouble away

A systematic lifestyle and food habits can prevent gas trouble along with yoga.