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Tuesday, Jun 3, 2025
Ayurveda states that good health begins with digestion. Maintaining good digestion is very important for overall health and well-being.
Dairy-free diet may improve digestion while reducing inflammation in the large intestine, keep away dysentery as well and prevent bloating.
Bad digestive health affects daily life in more ways than one. Often overlooked, our digestive system plays a vital role in wellness.
Although there is no known cause of colorectal cancer, those without a family history of the disease account for the majority of cases.
Slow eating tends to cut down on one’s fat accumulation.
Here is a simple recipe for refreshing raita that can boost the digestive process. You can enjoy this raita with your regular meals.
A systematic lifestyle and food habits can prevent gas trouble along with yoga.
Consuming hot food would increase the blood flow in the body.
A person's gut microbiome with a higher number of different bacterial species is considered a marker of gut health.
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