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Ghee contains butyrate, which helps boost immunity and keeps the digestive system healthy.
While ghee has excellent nutritional value, store-bought ghee may not be as healthy, often containing artificial colours and flavours.
Ghee contains negligible amounts of lactose and casein, making it a safer alternative for those with dairy sensitivities.
The ghee rice is prepared ideally with the khaima or jeerakasala rice.
Crispy poori loaded with fresh ghee and flavoursome potato masala curry is a combination made in culinary heaven.
Named after the extra quantity of ney or ghee that goes into it, neypayasam is a rich and delicious dessert.
Beetroot is a storehouse of vitamin C. Not just the regular stir-fries or curries, beetroot could be used to make melt in the mouth halwa too.
It is easy to make pure ghee, butter and fresh cream from malai or milk cream at home.
Ghee rice is extremely delicious and fragrant and can be enjoyed with both vegetarian and non-vegetarian side dishes. Check out this easy recipe of ghee rice.
No celebrations or festivities in India are complete without enjoying some delicious payasam or dessert.