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Sunday, Jun 15, 2025
Citrus fruits like oranges, grapefruit and lemons are acidic. Eating them right before going to sleep may cause acid reflux and heartburn.
Navigating an Indian wedding buffet while keeping your weight in check can be a delightful challenge.
Raw papaya is excellent for ensuring heart health as well.
The actor said in various interviews that his weight loss process was not healthy.
If a person gets uninterrupted sleep, it would reduce the production of the cortisol hormone that is triggered by stress.
These tips aren't too tough to follow, so you need not feel the fear of missing out on the party.
Social media users body shamed the Miss Universe calling her 'plus size' and trolled her for gaining weight and curves.
Potatoes are high in potassium and vitamin C and are actually not really fattening.
Shedding extra kilos in a phased manner is not a daunting task if you have a good trainer and a dietary plan that suits the body.
Controlling body weight and measures to increase HDL levels like regular exercise and a diet rich in monounsaturated fats like extra virgin olive oil and avocados might be helpful.
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