Banana

Is it healthy to rely on just a plantain for breakfast?

July 03, 2022

Is it healthy to rely on just a plantain for breakfast?

The acidic nature of the Nendran banana increases the sugar levels.

May 28, 2022
Don't throw away overripe bananas. Use them to make these fluffy appams

Not many know that overripe bananas, with blackened skin and mushy flesh, are storehouses of anti-oxidants.
March 24, 2022
Wheat-banana sweet vada

Check out the easy recipe of ethapazham vada, a sweet evening snack made with ripe plantains, coconut and wheat.
March 12, 2022
Banana-millet ada

Millets are storehouses of healthy fibres. Including dishes made with millet in your daily diet would lower cholesterol.
February 15, 2022
Oats-banana smoothie for weight loss

Healthy oats banana smoothie is a super breakfast item that could be included in your diet if you are looking to shed some extra kilos.
January 22, 2022
Banana-wheat snack

This tasty tea time snack is filling and has all the essential nutrients too.
January 06, 2022
Here's a recipe playlist to make the perfect banana bread

This playlist is the perfect inspiration to try your hands at homemade banana bread.

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