Follow Whatsapp Channel
Sunday, Jun 29, 2025
Spinach is a storehouse of iron while the yellow dal contains protein.
Lots of leafy vegetables should be included in the diet, especially during the month of Karkidakam.
Rich and creamy palak paneer could be enjoyed with roti, porotta, nan, ghee rice or plain basmati rice.
Palak dal curry is nutritious and tastes amazing with rice or chapathi. Here is the recipe.
Leaves are supposed to have the maximum nutrition during rainy days.
There's salad, stir-fry, cutlet and avial, all made of spinach. What more do you want!
Going by the expert list, there are quite a lot of leaves and vegetables that Keralites have given the go-by.
Food rich in nitrate improve the muscle functions.
Crispy spinach fritters are tasty and are packed with nutrients as well.
These colourful dosas made using some amazing ingredients are perfect in case you are trying to shed some weight.
Results 11-20 of 34
You can always sign back in at any time.
You have reached the maximum number of saved items. Please remove some items.
