Exercise

April 15, 2021

Regular exercise can improve chances of beating Covid: Study

The results of the study showed that inactivity is strongly associated with poor COVID-19 outcomes and suggested a 30 minute-walk, five days a week to prevent it.

March 26, 2021
Dialysis-related symptoms could be addressed by aerobic exercise: Study

The study indicated that aerobic exercise lessened several hemodialysis-related symptoms, including restless leg syndrome, symptoms of depression and so on.
March 24, 2021
Here is a guide to pre and post-workout hair care routine

Sweating in combination with summer heat can make working out tedious and also play havoc on the health of our hair, especially for those who exercise every day.
March 22, 2021
Do not ignore tingly fingers, it could signal serious hand problems

Experts say many people don't take this symptom seriously, and in the process, they risk permanent damage over the years.
March 22, 2021
Cases of gallbladder, biliary tract cancer up by 76% in 3 decades

The findings may be valuable for policymakers to establish cost-effective methods for the early diagnosis, prevention, and treatment of GBTC.
March 08, 2021
Study shows wearing face mask during exercise is safe

Th study suggests that masks could be worn safely to reduce COVID-19 transmission between people visiting an indoor gym.
February 22, 2021
Exercise, heart health and reason for some sudden cardiac deaths during activity

High blood sugar from Diabetes, high cholesterol and high blood pressure are the three main causes leading to cholesterol deposition in the heart’s blood vessel.

Exercise

Regular exercise can improve chances of beating Covid: Study

Dialysis-related symptoms could be addressed by aerobic exercise: Study

Here is a guide to pre and post-workout hair care routine

Do not ignore tingly fingers, it could signal serious hand problems

Cases of gallbladder, biliary tract cancer up by 76% in 3 decades

Study shows wearing face mask during exercise is safe

Exercise, heart health and reason for some sudden cardiac deaths during activity

How to keep onself motivated to catch up with fitness resolutions

Here is a yoga exercise shared by Shilpa Shetty to beat stress

Exercising the best way to ward off chronic inflammation in muscle