The results of the study showed that inactivity is strongly associated with poor COVID-19 outcomes and suggested a 30 minute-walk, five days a week to prevent it.
The study indicated that aerobic exercise lessened several hemodialysis-related symptoms, including restless leg syndrome, symptoms of depression and so on.
Sweating in combination with summer heat can make working out tedious and also play havoc on the health of our hair, especially for those who exercise every day.
Experts say many people don't take this symptom seriously, and in the process, they risk permanent damage over the years.
The findings may be valuable for policymakers to establish cost-effective methods for the early diagnosis, prevention, and treatment of GBTC.
Th study suggests that masks could be worn safely to reduce COVID-19 transmission between people visiting an indoor gym.
High blood sugar from Diabetes, high cholesterol and high blood pressure are the three main causes leading to cholesterol deposition in the heart’s blood vessel.
Strava conducted research using over 800 million user-logged activities in 2019, which found that most people give up their resolutions by January 19, referred to as 'Quitters Day'.
The Bollywood actress shared a video on Twitter where she can be seen performing the asana, called Naukasana.
When the body is injured, an initial low-level inflammation response clears away debris and helps tissue rebuild.