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Sunday, Jun 22, 2025
The amazing flavour and the therapeutic properties of the spices make it the perfect cup of immunity tea. It could be consumed even when you are down with the seasonal flu. The spice mix in it eases the digestive process as well.
Check out this very simple recipe for delicious apple and oats smoothie that is packed with nutrients and can help you reduce weight.
It is important to be in your best physical shape to survive these tough times. The pandemic and the rains have after the health of many people. Try this ayurvedic and herbal concoction to naturally boost your immunity.
Besides being a delicious side dish for rice, rasam is known as a healthy soup prepared using spices and aromatics that can aid digestion.
Here is how you could easily prepare turmeric milk that will aide proper sleep, when taken before bed.
Tulsi or holy basil leaves give it a refreshing fragrance and additional nutrition as well. The rasam tastes amazing with rice and can be easily prepared in just 10 minutes. Here is the simple recipe for tulsi rasam
Filli tea is infused with saffron and served in some posh restaurants and cafes around the globe. However, it can be easily made at home as well. Check out the recipe for the exotic filli tea.
This is a delicious drink that can quench your thirst and refresh you during the harsh summer season.
Slurp in the goodness of mangoes and vitamin rich curd
Here is how you could easily make this unique potion that boosts immunity.
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