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Poppy seeds help in aiding digestion and improves heart health.
It has oats to give you protein, carbohydrates, fibre and more; and orange that's rich in Vitamin C, Vitamin A, fibre and that refreshing citrus taste.
While summers can be extremely exhausting and force you to spend more time indoors to protect yourself from the sun, the exciting aspect of summer is delicious ice creams and fruit such as watermelons, strawberries, pineapples, and many more. This list of summer fruit is a great addition to your diet.
This homemade cool drink is delicious and refreshes the body instantly.
The season of oranges is here and plump and juicy oranges have taken over the fruit stalls.
The fruits listed below are not just diabetic-friendly but are loaded with fibre and water content which can slow down the sugar spikes and sugar absorption rate.
This soft and moist orange cake could be enjoyed with tea or coffee.
Juicy and plump oranges are in season and this is the perfect time to enjoy some delicious orange soufflé. Here is how you could easily prepare orange soufflé.
This soft, melt-in-the-mouth cake is incredibly delicious and is the perfect dish to end the iftars on a sweet note.
Fresh fruit juices have long been thought of as healthy. But consumers in recent years have been put off by warnings over their high sugar content.