Plantain

For this Onam, add nutritious unnithandu upperi to your feast

August 06, 2023

For this Onam, add nutritious unnithandu upperi to your feast

It contains fibre in abundance and is quite delicious if cooked well.

July 10, 2023
This plantain curry can be a tasty alternative to non-vegetarian dishes

As plantains are store houses of vitamin C, it helps in boosting immunity.
June 10, 2023
This tasty and healthy snack could be easily made using just three ingredients

Kids are sure to love this delicious snack.
March 11, 2023
Craving a fish fry? Trick your taste buds with this scrumptious fried plantain, instead

You can easily pair this easy-to-make veggie version of fish fry with a bowl of rice or other dishes.
August 12, 2022
Don't throw away the plantain stems, try out this delicious vazhapindi pickle

Plantain stems are great source of healthy fibres.
July 03, 2022
Is it healthy to rely on just a plantain for breakfast?

The acidic nature of the Nendran banana increases the sugar levels.
February 18, 2022
Nutrient packed homemade baby food

Porridges made using pulses and grains are excellent to tackle nutrient deficiency.

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