Plantain stems are great source of healthy fibres.
The acidic nature of the Nendran banana increases the sugar levels.
Porridges made using pulses and grains are excellent to tackle nutrient deficiency.
Switching to plantain leaves from plastic plates and cutlery that pile up the land fills is an amazing way to enjoy meals without hurting the environment.
Ila ada or the sweet and fragrant rice patties that are steamed in plantain leaf is a traditional snack that is enjoyed with the evening tea.
Plantains are a versatile ingredient that is abundantly available in our backyards.
Raw plantains that are easily available in our backyards are storehouses of nutrients. Check out the recipes of raw plantain curry and a thoran (stir fry) that could make your lunch extra special.
Here is a unique recipe of plantain leaf halwa that tastes amazing and stands out for its bright green colour.
Check out the easy recipe of plantain peel cutlets.
The fresh banana leaf adds oodles of flavour to the beef and porotta combination. Check out this fairly simple recipe of beef porotta pothi pollichathu.